Tools | BB Coaching

Tools for You

Emotion's Wheel

Use this wheel to help you understand the different emotions.

Love Language Test

Click on this link to complete the love language test.

Four Tendencies

Click here to complete Gretchen Ruben test on the four tendencies.

Click on this link to complete an Enneagram Test and find out what number you are.

Gratitude Journal

This exercise will help you think about the things that you re grateful for each day.

Values Exercise

Do this exercise to help you

understand your core values.

Work / Life Wheel

Complete this exercise to help you understand where you want to improve areas of your life.

Coaching Goals Template

Complete this form to help you create focus around your goals.

Pause & Process

This is a guided emotion regulation journal designed to help you slow down, reflect and gently make sense of your inner world.

You can obtain a copy through Amazon.

Pause & Protect

COMING SOON!

This is a guided journal for boundaries, emotional awareness and self protection.